{"id":1123,"date":"2024-11-15T12:06:10","date_gmt":"2024-11-15T12:06:10","guid":{"rendered":"https:\/\/claudiascornea.ro\/?p=1123"},"modified":"2024-12-23T19:09:57","modified_gmt":"2024-12-23T19:09:57","slug":"te-doare-sufletul","status":"publish","type":"post","link":"https:\/\/claudiascornea.ro\/index.php\/2024\/11\/15\/te-doare-sufletul\/","title":{"rendered":"Ce s\u0103 faci c\u00e2nd te doare sufletul?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/claudiascornea.ro\/wp-content\/uploads\/2024\/11\/464789876_3299726800160058_3773264287901561472_n-768x1024.jpg\" alt=\"\" class=\"wp-image-1124\" srcset=\"https:\/\/claudiascornea.ro\/wp-content\/uploads\/2024\/11\/464789876_3299726800160058_3773264287901561472_n-768x1024.jpg 768w, https:\/\/claudiascornea.ro\/wp-content\/uploads\/2024\/11\/464789876_3299726800160058_3773264287901561472_n-225x300.jpg 225w, https:\/\/claudiascornea.ro\/wp-content\/uploads\/2024\/11\/464789876_3299726800160058_3773264287901561472_n-1152x1536.jpg 1152w, https:\/\/claudiascornea.ro\/wp-content\/uploads\/2024\/11\/464789876_3299726800160058_3773264287901561472_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Atunci c\u00e2nd sim\u021bi durere emo\u021bional\u0103 sau suferin\u021b\u0103 \u00een rela\u021bie cu ceilal\u021bi, acesta este un semn s\u0103 te opre\u0219ti \u0219i s\u0103 analizezi cu sinceritate sursa ei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 durerea provine din propriile tale r\u0103ni, nesiguran\u021be sau experien\u021be din trecut, atunci ai datoria fa\u021b\u0103 de tine \u00eensu\u021bi s\u0103 te ocupi de ele, s\u0103 lucrezi la vindecare \u0219i s\u0103 nu proiectezi aceast\u0103 suferin\u021b\u0103 asupra altora.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Autocunoa\u0219terea \u0219i vindecarea sunt procese grele, dar necesare pentru ca tu s\u0103 po\u021bi construi rela\u021bii s\u0103n\u0103toase \u0219i <a><\/a>s\u0103 tr\u0103ie\u0219ti \u00een pace cu tine \u00eensu\u021bi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe de alt\u0103 parte, dac\u0103 durerea este cauzat\u0103 de comportamentul sau influen\u021ba direct\u0103 a celuilalt, este un semn c\u0103 trebuie s\u0103 stabile\u0219ti limite s\u0103n\u0103toase.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nu-\u021bi permite s\u0103 r\u0103m\u00e2i \u00eentr-o situa\u021bie care te r\u0103ne\u0219te constant doar din dorin\u021ba de a nu-i dezam\u0103gi pe ceilal\u021bi sau din teama de a fi singur. Grija pentru tine \u00eenseamn\u0103 \u0219i capacitatea de a ie\u0219i din medii toxice sau rela\u021bii care \u00ee\u021bi aduc suferin\u021b\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adev\u0103rata grij\u0103 de sine \u00eenseamn\u0103 s\u0103 \u00ee\u021bi ascul\u021bi durerea, s\u0103 discerni sursa ei \u0219i s\u0103 iei m\u0103suri \u2013 fie prin vindecare interioar\u0103, fie prin schimbarea circumstan\u021belor exterioare. Aceasta nu este un act de egoism, ci un act de iubire autentic\u0103 pentru tine \u00eensu\u021bi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Claudia Scornea, psiholog-psihoterapeut<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Te pot ajuta s\u0103 faci ordine \u00een g\u00e2ndurile \u0219i \u00een emo\u021biile&nbsp; tale \u0219i s\u0103 g\u0103se\u0219ti ceea ce cau\u021bi.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Contact whatsapp: 0745258662<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atunci c\u00e2nd sim\u021bi durere emo\u021bional\u0103 sau suferin\u021b\u0103 \u00een rela\u021bie cu ceilal\u021bi, acesta este un semn s\u0103 te opre\u0219ti \u0219i s\u0103 analizezi cu sinceritate sursa ei. Dac\u0103 durerea provine din propriile tale r\u0103ni, nesiguran\u021be sau experien\u021be din trecut, atunci ai datoria fa\u021b\u0103 de tine \u00eensu\u021bi s\u0103 te ocupi de ele, s\u0103 lucrezi la vindecare \u0219i s\u0103&hellip; <a class=\"more-link\" href=\"https:\/\/claudiascornea.ro\/index.php\/2024\/11\/15\/te-doare-sufletul\/\">Continue reading <span class=\"screen-reader-text\">Ce s\u0103 faci c\u00e2nd te doare sufletul?<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,7],"tags":[35,33,57,31,39,41,40,56,58,53],"class_list":["post-1123","post","type-post","status-publish","format-standard","hentry","category-autocunoastere","category-relatii","tag-autocunoastere","tag-dezvoltare-personala","tag-echilibru","tag-emotii","tag-psihologie","tag-psihoterapeut-online","tag-psihoterapie","tag-sanatate-emotionala-echilibru","tag-sanatate-psihica","tag-vindecare-emotionala","entry"],"_links":{"self":[{"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/posts\/1123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/comments?post=1123"}],"version-history":[{"count":3,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/posts\/1123\/revisions"}],"predecessor-version":[{"id":1181,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/posts\/1123\/revisions\/1181"}],"wp:attachment":[{"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/media?parent=1123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/categories?post=1123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/tags?post=1123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}