{"id":657,"date":"2023-10-11T11:17:19","date_gmt":"2023-10-11T11:17:19","guid":{"rendered":"https:\/\/claudiascornea.ro\/?page_id=657"},"modified":"2025-02-04T18:12:32","modified_gmt":"2025-02-04T18:12:32","slug":"servicii","status":"publish","type":"page","link":"https:\/\/claudiascornea.ro\/index.php\/servicii\/","title":{"rendered":"Psihoterapie \u0219i Dezvoltare Personal\u0103"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"657\" class=\"elementor elementor-657\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54b700c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"54b700c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-c93f60c\" data-id=\"c93f60c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-eb28cee\" data-id=\"eb28cee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f26416a elementor-widget elementor-widget-heading\" data-id=\"f26416a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.2 - 11-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Servicii Psihoterapie \u0219i Dezvoltare personal\u0103<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-cd1fe3b\" data-id=\"cd1fe3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b66a814 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b66a814\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7466259\" data-id=\"7466259\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a70c250 premium-adv-carousel__infinite premium-adv-carousel__horizontal elementor-widget elementor-widget-premium-media-wheel\" data-id=\"a70c250\" data-element_type=\"widget\" data-widget_type=\"premium-media-wheel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"premium-adv-carousel__container\" data-settings=\"{&quot;type&quot;:&quot;infinite&quot;,&quot;scroll&quot;:true,&quot;speed&quot;:50,&quot;pauseOnHover&quot;:true,&quot;dir&quot;:&quot;horizontal&quot;,&quot;reverse&quot;:&quot;normal&quot;}\">\r\n\r\n\t\t\t<div class=\"premium-adv-carousel__inner-container\">\r\n\r\n\t\t\t\t<div class=\"premium-adv-carousel__items\">\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\r\n\t\t\t\t<div class=\"elementor-repeater-item-5230924 premium-adv-carousel__item premium-adv-carousel__item-image\">\r\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/claudiascornea.ro\/wp-content\/uploads\/2025\/02\/psihoterapieindividuala.png\" alt=\"psihoterapieindividuala\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-adv-carousel__media-info-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\r\n\t\t\t\t<div class=\"elementor-repeater-item-23875e1 premium-adv-carousel__item premium-adv-carousel__item-image\">\r\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/claudiascornea.ro\/wp-content\/uploads\/2025\/02\/psihoterapiedegrup.png\" alt=\"psihoterapiedegrup\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-adv-carousel__media-info-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\r\n\t\t\t\t<div class=\"elementor-repeater-item-e9cfdf0 premium-adv-carousel__item premium-adv-carousel__item-image\">\r\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/claudiascornea.ro\/wp-content\/uploads\/2025\/02\/workshopurisiseminarii.png\" alt=\"workshopurisiseminarii\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-adv-carousel__media-info-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\r\n\t\t\t\t<div class=\"elementor-repeater-item-d6df6bf premium-adv-carousel__item premium-adv-carousel__item-image\">\r\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/claudiascornea.ro\/wp-content\/uploads\/2025\/02\/scoalaparintilor.png\" alt=\"scoalaparintilor\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-adv-carousel__media-info-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\r\n\t\t\t\t<div class=\"elementor-repeater-item-965dd8e premium-adv-carousel__item premium-adv-carousel__item-image\">\r\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/claudiascornea.ro\/wp-content\/uploads\/2025\/02\/STOPFUMAT.png\" alt=\"STOPFUMAT\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-adv-carousel__media-info-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"premium-adv-carousel__item-outer-wrapper\">\r\n\t\t\t\t<div class=\"elementor-repeater-item-b1d37bf premium-adv-carousel__item premium-adv-carousel__item-image\">\r\n\t\t\t\t\t<div class=\"premium-adv-carousel__media-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/claudiascornea.ro\/wp-content\/uploads\/2025\/02\/destresare-si-relaxare2.png\" alt=\"destresare-si-relaxare2\" class=\"premium-adv-carousel__item-img premium-hover-effects__zoomin\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-adv-carousel__media-info-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-89ad4e0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"89ad4e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0333621\" data-id=\"0333621\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf91f15 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"cf91f15\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/claudiascornea.ro\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-box.min.css\">\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-smile-beam\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tPsihoterapie individual\u0103 \t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tDe multe ori \u00eenceperea psihoterapiei este primul pas pe care clientul \u00eel face, dup\u0103 mult timp de am\u00e2nare, din grija sa fa\u021b\u0103 de sine. Oamenii vin \u00een terapie c\u00e2nd vor \u0219i pleac\u0103 atunci c\u00e2nd vor. R\u0103m\u00e2i \u00een terapie at\u00e2ta timp c\u00e2t sim\u021bi c\u0103 mai ai lucruri de explorat, \u00eentreb\u0103ri despre tine, c\u0103ut\u0103ri interioare.\nClientul este specialistul vie\u021bii lui, iar eu sunt specialist \u00een psihoterapie. Psihoterapia asigura cadrul necesar de manifestare a personalit\u0103\u021bii  clientului, a explor\u0103rii sinelui \u00een condi\u021bii de confiden\u021bialitate, respect \u0219i \u00eencredere. Rela\u021bia psihoterapeutic\u0103 este principalul instrument care ac\u021bioneaz\u0103 \u00een succesul psihoterapeutic al cunoa\u0219terii de sine, al vindec\u0103rii \u0219i al dezvolt\u0103rii personale. Abordarea este adaptat\u0103 nevoilor \u0219i experien\u021belor fiec\u0103rui client \u00een parte, fiecare om avans\u00e2nd \u00een ritmul s\u0103u propriu f\u0103r\u0103 teama de a fi judecat. Folosesc tehnici \u0219i metode terapeutice validate \u0219tiin\u021bific pentru a-i ajuta pe clien\u021bi s\u0103 \u00een\u021beleag\u0103 \u0219i s\u0103 dep\u0103\u0219easc\u0103 g\u00e2ndurile, emo\u021biile \u0219i comportamentele care \u00eei afecteaz\u0103. Prin empatie \u0219i ascultare activ\u0103, \u00eei \u00eencurajez s\u0103-\u0219i descopere propriile resurse \u0219i s\u0103 g\u0103seasc\u0103 solu\u021bii la provoc\u0103rile cu care se confrunt\u0103. Aceste \u0219edin\u021be individuale reprezint\u0103 o c\u0103l\u0103torie personal\u0103 de transformare, menit\u0103 s\u0103 ofere sprijin \u0219i \u00eendrumare \u00een dep\u0103\u0219irea dificult\u0103\u021bilor psihologice \u0219i \u00een cultivarea unei st\u0103ri de bine durabile. \n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7fc91ef\" data-id=\"7fc91ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dbc3e7 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"5dbc3e7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-smile-beam\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tPsihoterapie de grup folosind metoda psihodramei clasice (adul\u021bi, adolescen\u021bi, copii)\t\t\t\t\t<\/span>\n\t\t\t\t<\/h6>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tGrupurile psihoterapeutice pentru adul\u021bi:\nPsihoterapia de grup te ajut\u0103 atunci c\u00e2nd te confrun\u021bi cu situa\u021bii problematice cum ar fi cele legate de rela\u021biile interpersonale (\u00een familie, \u00een cuplu, la locul de munc\u0103 etc.), experien\u021be traumatice sau pierderi (desp\u0103r\u021bire, separare, divor\u021b, deces), probleme de s\u0103n\u0103tate emo\u021bional\u0103 (anxietate, depresie, tulbur\u0103ri alimentare), dependen\u021be sau comportamente adictive, gestionarea stresului \u0219i a problemelor de via\u021b\u0103.\nInterac\u021biunile dintre oameni \u00een spa\u021biul securizant al studioului de psihodram\u0103 sunt terapeutice, fiecare membru al grupului devenind agent de schimbare pentru ceilal\u021bi. Regulile confiden\u021bialit\u0103\u021bii \u0219i ale respectului  reciproc sunt prezente \u0219i \u00een cadrul terapiei de grup. \nPrezen\u021ba \u00eentr-un grup de psihoterapie este vindec\u0103toare prin prisma a mai mul\u021bi factori: participan\u021bii nu mai sunt singuri \u0219i izola\u021bi \u00een suferin\u021ba lor, se al\u0103tur\u0103 altora asemenea lor, iar lupta lor pentru vindecare devine una comun\u0103. \u00cen ciuda suferin\u021bei personale ei pot deveni ajutor pentru ceilal\u021bi, cresc\u00e2nd sentimentul de contribu\u021bie \u0219i de \u00eencredere \u00een valoarea personal\u0103. Se dezvolt\u0103 procese de \u00eenv\u0103\u021bare interpersonal\u0103 \u0219i de coeziune a grupului care pot corecta comportamente disfunc\u021bionale automate, \u00eenlocuindu-le cu altele func\u021bionale. Eliberarea emo\u021bional\u0103 \u0219i \u00een\u021belegerea factorilor existen\u021biali aduc o perspectiv\u0103 larg\u0103 \u00een acceptarea de sine \u0219i  acceptarea celorla\u021bi. \n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2573ca0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2573ca0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b54f61f\" data-id=\"b54f61f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b99c0d1 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"b99c0d1\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-smile-beam\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tGrupurile psihoterapeutice pentru copii\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u00cen grupurile de copii ace\u0219tia \u00eenva\u021b\u0103 s\u0103 \u00ee\u0219i exprime emo\u021biile \u00eentr-un  mod s\u0103n\u0103tos, \u00ee\u0219i dezvolt\u0103 abilit\u0103\u021bile sociale, \u00ee\u0219i reduc nivelul de anxietate, \u00ee\u0219i cresc stima de sine \u0219i dob\u00e2ndesc o imagine de sine pozitiv\u0103, devin mai autonomi \u0219i mai independen\u021bi, \u00eenva\u021b\u0103 s\u0103 \u00ee\u0219i proceseze furia \u00eentr-un mod functional, s\u0103 respecte  regulile \u0219i limitele, s\u0103 se adapteze schimb\u0103rilor din via\u021ba lui. Tehnicile de lucru se desf\u0103\u0219oar\u0103 sub forma jocurilor adaptate nivelului de v\u00e2rst\u0103 al copiilor, iar metoda de lucru este psihodrama pentru copii, metod\u0103 validat\u0103 \u0219tiin\u021bific. \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-95c9ec9\" data-id=\"95c9ec9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dea8462 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"dea8462\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-smile-beam\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tWorkshopuri \u0219i seminarii de dezvoltare personal\u0103\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEste indicat s\u0103 urmezi un program de dezvoltare personal\u0103 atunci c\u00e2nd sim\u021bi c\u0103 stagnezi, c\u0103 exist\u0103 aspecte ale vie\u021bii tale  pe care dore\u0219ti s\u0103 le \u00eembun\u0103t\u0103\u021be\u0219ti sau s\u0103 le schimbi.\n\nWorkshopurile \u0219i seminariile de dezvoltare personal\u0103 sunt grupuri de lucru \u0219i reprezint\u0103 o oportunitate valoroas\u0103 pentru indivizi s\u0103 exploreze \u0219i s\u0103 \u00ee\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 aspecte importante ale vie\u021bii lor. Aceste evenimente ofer\u0103 un cadru structurat \u0219i interactiv \u00een care participan\u021bii pot s\u0103 \u00ee\u0219i dezvolte abilit\u0103\u021bi, s\u0103 \u00ee\u0219i descopere resurse interioare \u0219i s\u0103 \u00ee\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 calitatea vie\u021bii. Fie c\u0103 se concentreaz\u0103 pe gestionarea stresului, \u00eembun\u0103t\u0103\u021birea rela\u021biilor interpersonale sau dezvoltarea abilit\u0103\u021bilor de exprimare de sine, aceste workshopuri \u0219i seminarii reprezint\u0103 instrumente puternice pentru cre\u0219terea personal\u0103 \u0219i profesional\u0103. \nPrin aceste evenimente, indivizii au ocazia s\u0103 \u00ee\u0219i asume un rol activ \u00een propria lor evolu\u021bie, construind astfel un fundament solid pentru succesul \u0219i starea lor de bine pe termen lung.\n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e1f252 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9e1f252\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e12f303\" data-id=\"e12f303\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e023f3 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"9e023f3\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-smile-beam\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tProgramul de \u00eembun\u0103t\u0103\u021bire a abilit\u0103\u021bilor parentale \u201d\u0218coala p\u0103rin\u021bilor\u201d\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRolul de p\u0103rinte implic\u0103 foarte multe cuno\u0219tin\u021be \u0219i abilit\u0103\u021bi necesare zi de zi. Problema este c\u0103 aceste cuno\u0219tin\u021be \u0219i abilit\u0103\u021bi nu sunt \u00eenn\u0103scute \u0219i nici nu apar atunci c\u00e2nd devii p\u0103rinte. Fiecare dintre noi \u00eenv\u0103\u021b\u0103m s\u0103 fim p\u0103rin\u021bi de la cei din jurul nostru, de la p\u0103rin\u021bii no\u0219tri, din informa\u021biile pe care le auzim sau le citim. Uneori \u00eens\u0103 ceea ce \u00eenv\u0103\u021b\u0103m interac\u021bion\u00e2nd cu ceilal\u021bi nu este suficient pentru a fi p\u0103rintele de care copilul are nevoie pentru a se dezvolta \u0219i pentru a cre\u0219te s\u0103n\u0103tos fizic \u0219i mental. De multe ori, p\u0103rin\u021bii au \u00eentreb\u0103ri la care nu au r\u0103spunsuri sau observ\u0103 comportamente ale copilului lor la care nu \u0219tiu cum s\u0103 reac\u021bioneze. Acest curs este construit pentru a oferi un sprijin p\u0103rin\u021bilor care \u00ee\u0219i doresc s\u0103 \u0219tie mai multe despre ce ar putea s\u0103 fac\u0103 ei pentru s\u0103n\u0103tatea \u0219i starea de bine a copilului lor. P\u0103rin\u021bii vor \u00eenv\u0103\u021ba cum s\u0103 \u00ee\u0219i rezolve dificult\u0103\u021bile pe care le au \u00een gestionarea anumitor comportamente ale copiilor (ex. reac\u021bii agresive ale copiilor) \u0219i cum s\u0103 optimizeze dezvoltarea cognitiv\u0103, social\u0103 sau emo\u021bional\u0103 a copilului. Programul se desf\u0103\u0219oar\u0103 \u00een cadrul unui grup.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a48abc\" data-id=\"2a48abc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6882e47 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"6882e47\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-smile-beam\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tProgramul pentru sprijin \u00een renun\u021barea la fumat \u201dStop fumat. G\u00e2nde\u0219te\u201d\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCel mai probabil c\u0103 te-ai apucat de fumat \u00een adolescen\u021b\u0103, ca majoritatea celorlal\u021bi. Ce \u021bi-ai dorit atunci a fost s\u0103 experimentezi ceva interzis, s\u0103 te integrezi \u00een grup, s\u0103 testezi cum este o \u021bigar\u0103, nu s\u0103 semnezi un verdict de a fi fum\u0103tor pe via\u021b\u0103, de a da banii pe ceva despre care \u0219tii c\u0103 este d\u0103un\u0103tor \u0219i de a-\u021bi risca s\u0103n\u0103tatea.\nProgramul \"Stop fumat. G\u00e2nde\u0219te\" const\u0103 \u00een sesiuni de terapie individual\u0103 sau de grup \u0219i reprezint\u0103 o ini\u021biativ\u0103 valoroas\u0103 dedicat\u0103 celor care doresc s\u0103 renun\u021be la fumat. Vei con\u0219tientiza cum de ai r\u0103mas captiv \u00een acest obicei al fumatului, de ce continui s\u0103 o faci \u00een fiecare zi \u0219i care e calea de a trece de la o mentalitate de fum\u0103tor la una de nefum\u0103tor. Acest program ofer\u0103 un suport specializat \u0219i structurat pentru cei care doresc s\u0103 dep\u0103\u0219easc\u0103 dependen\u021ba de nicotin\u0103. Prin sesiuni interactive, informa\u021bii relevante \u0219i strategii practice, participan\u021bii au oportunitatea s\u0103 \u00eenve\u021be tehnici eficiente pentru a \u00eenfrunta tenta\u021biile \u0219i a face fa\u021b\u0103 momentelor dificile \u00een procesul de renun\u021bare la fumat. \u00cen cadrul acestui program, fiecare participant prime\u0219te sprijinul \u0219i \u00eendrumarea necesar\u0103 pentru a-\u0219i construi un mod de via\u021b\u0103 liber de fumat.\n\"Stop fumat. G\u00e2nde\u0219te\" reprezint\u0103 un pas important c\u0103tre un stil de via\u021b\u0103 mai s\u0103n\u0103tos \u0219i o investi\u021bie \u00een propria s\u0103n\u0103tate \u0219i bun\u0103stare. \n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-087bf5c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"087bf5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17763fc\" data-id=\"17763fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-063e627 elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"063e627\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span class=\"elementor-icon elementor-animation-\" >\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-smile-beam\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tProgramul \u201dDestresare \u0219i relaxare\u201d\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tC\u00e2nd te-ai r\u0103stit ultima oar\u0103 la cineva sau ai rostit cuvinte pe care le-ai regretat? C\u00e2nd ai luat decizii impulsive pe care apoi le-ai regretat? C\u00e2nd ai sim\u021bit ultima oar\u0103 oboseal\u0103 sau confuzie? Cel mai probabil cauza pentru toate a fost stresul.\nRelaxarea se bazeaz\u0103 pe un sistem de tehnici mentale \u0219i musculare \u0219tiin\u021bifice care diminueaz\u0103 \u00eencordarea, anxietatea, depresia, reduc\u00e2nd stresul.\nProgramul \"Destresare \u0219i Relaxare\" se adreseaz\u0103 celor care doresc s\u0103 \u00ee\u0219i g\u0103seasc\u0103 echilibrul \u0219i s\u0103 reduc\u0103 nivelul de stres din via\u021ba lor. Acest program ofer\u0103 tehnici \u0219i strategii eficiente pentru gestionarea stresului \u0219i crearea unui mediu propice relax\u0103rii \u0219i lini\u0219tii interioare. Prin sesiuni practice \u0219i experien\u021be interactive, participan\u021bii vor \u00eenv\u0103\u021ba modalit\u0103\u021bi de a-\u0219i elibera mintea \u0219i corpul de tensiuni \u0219i presiuni cotidiene. Programul are scopul de a contribui la \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine \u0219i a calit\u0103\u021bii vie\u021bii prin cultivarea unor obiceiuri s\u0103n\u0103toase de gestionare a stresului. Aderarea la acest program reprezint\u0103 o investi\u021bie \u00een propria s\u0103n\u0103tate mental\u0103 \u0219i fizic\u0103, av\u00e2nd ca rezultat o via\u021b\u0103 mai armonioas\u0103 \u0219i plin\u0103 de vitalitate. Beneficiile includ starea de bine la nivel mental \u0219i senzorial, eliberarea de g\u00e2ndurile agitatoare \u0219i ameliorarea efectelor emo\u021biilor negative. Vei \u00eenv\u0103\u021ba cum s\u0103 reduci impactul stresului asupra s\u0103n\u0103t\u0103\u021bii \u0219i s\u0103 te sim\u021bi mai bine. Programul se desf\u0103\u0219oar\u0103 individual sau \u00een grup.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d382bc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d382bc5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cfd9eb1\" data-id=\"cfd9eb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8784f7 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"f8784f7\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/claudiascornea.ro\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-carousel.min.css\">\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tFrumusetea lucrurilor exista in sufletul celui care le admir\u0103\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">David Hume<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tExperienta este numele pe care fiecare il da propriilor greseli\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Oscar Wilde<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tViata este un vis, dar a visa nu inseamna a trai.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Constantin Huygens<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Servicii Psihoterapie \u0219i Dezvoltare personal\u0103 Psihoterapie individual\u0103 De multe ori \u00eenceperea psihoterapiei este primul pas pe care clientul \u00eel face, dup\u0103 mult timp de am\u00e2nare, din grija sa fa\u021b\u0103 de sine. Oamenii vin \u00een terapie c\u00e2nd vor \u0219i pleac\u0103 atunci c\u00e2nd vor. R\u0103m\u00e2i \u00een terapie at\u00e2ta timp c\u00e2t sim\u021bi c\u0103 mai ai lucruri de explorat,&hellip; <a class=\"more-link\" href=\"https:\/\/claudiascornea.ro\/index.php\/servicii\/\">Continue reading <span class=\"screen-reader-text\">Psihoterapie \u0219i Dezvoltare Personal\u0103<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-657","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/pages\/657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/comments?post=657"}],"version-history":[{"count":45,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/pages\/657\/revisions"}],"predecessor-version":[{"id":1211,"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/pages\/657\/revisions\/1211"}],"wp:attachment":[{"href":"https:\/\/claudiascornea.ro\/index.php\/wp-json\/wp\/v2\/media?parent=657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}